Pasta e Fagioli - From Allrecipes
2 cans stewed tomatoes
3 cups low-sodium chicken broth
1 can cannellini or pinto beans, drained
1/4 C minced onion
3 garlic cloves, minced
1/4 C fresh, chopped parsley (or 2 T dried)
1 tsp. dried basil leaves
1/4 tsp. black pepper
2 C small shell pasta
In a soup pot, combine tomatoes, broth, onion and garlic. Heat until boiling. Add spices and beans and bring to allow soup to re-boil.
Boil for about 1 minute, and then simmer for 10. Add uncooked pasta, and cook for an additional 10-12 minutes until pasta is tender.
Serve up a warm bowl and enjoy!
If you soak the beans in an acid medium like vinegar the beans will be easier to digest, and lessen the gas effect.
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