Thursday, February 18, 2010

Stuffed Pepper Soup

In the need of a healthy, cheap and easy dish that is also comforting in these months when there is still snow on the ground and grey clouds in the sky?



Then I might recommend a crockpot stuffed pepper soup!

Stuffed Pepper Soup - SnoWhite

3 C diced bell peppers
1 can black beans, rinsed and drained
1 can diced (or stewed) tomatoes, undrained
1 can (15oz) tomato sauce
1 tsp. Italian seasoning
2 C water
1 C cooked brown rice
2 T brown sugar

Combine all ingredients, except rice in a crockpot.



Cover and cook on low for 8 hours, or on high for 4 hours.

Thirty minutes before serving, add the cooked rice.



Serve warm!



Just an FYI... the rice will absorb the liquid so when you go to have leftovers, they will be less soupy, but still excellent.

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11 comments:

  1. Looks yummy and like a really warm comforting food. Love rice and beans combination.

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  2. Oh, yum! I'm definitely going to try this one!

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  3. yum! that looks so good! we have also used ground hamburger in ours.

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  4. Yummy - I'm hungry!

    xxooxx - dad

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  5. all makes sense... great name for the soup!

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  6. I love how this is like a stuffed pepper deconstructed! Neat idea and so full of flavor.

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  7. I have a whole bunch of red peppers in my fridge right now and this looks like just the kind of dish we love. I may very well make this this weekend!

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  8. I'm eager to try this! How many peppers would you guess I need for 3 c.?

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  9. We used one green, one red and one yellow - so about three bell peppers!

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Thanks for stopping by! I'd love to hear from you; especially how you're finding JOY in your kitchen.

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