Eggplant. Either you like them, you don’t like them or you haven’t tried them. Which camp do you fall into?
The first time I had eggplant was at a middle eastern restaurant ages ago… it was deep fried and amazing. Since then, I’ve looked for fun ways to use this veggie.
Did you know, it’s related to the tomato and potato?
And, that is has LDL cholesterol lowering chlorogenic acid?
Of course, it’s also a great source of fiber, Vitamin A, and potassium.
Our favorite way to use eggplant is in Remy’s Ratatouille. We must make this 3-4 times every August when our eggplant is ripe… love, love, love it.
We also enjoy eggplant in Lucy’s Amazing Chili.
How do you enjoy eggplant?