This week, we’re focusing on Wild Rice. This nutty and rich rice is a staple at our house, but may not be overly familiar to you if you are not from the Upper Midwest. If the only “wild rice” you’ve enjoyed is Rice-a-Roni or Uncle Ben’s Pilaf, try one of these recipes using wild rice.
Wild Rice is high in fiber, protein, folate, iron, potassium and zinc. And, it’s delicious too.
How do you like your wild rice?
Join us next week for Molasses!