Tuesday, July 28, 2009

Whole Wheat Crepes

Whole Wheat Crepes - From Katie at Intentionally Katie

1/2 C whole wheat flour
1/4 C all purpose flour
1/8 tps. salt
1/8 C honey
1 3/4 C milk
2 eggs

Combine the dry ingredients and stir with a whisk to blend.

Lightly beat the eggs, and add the honey and milk, whisking to combine.

Whisk together the wet and dry ingredients. Batter will be thinner than pancake batter ;)

Preheat your griddle (or Katie recommends 2 frying pans), and lightly spray them with cooking spray before pouring roughly 1/4 C mixture onto the griddle (or into the pans).

Cook on one side for 3-5 minutes, and then flip the crepes over and cook on the other side for another minute or so.  Stack on a plate and set it in a preheated oven to keep warm until all the crepes are made.

Serve with fresh fruit, whipped cream, or homemade berry sauce!  Yum.

This batch made about 12 crepes. 

*If I were filling these with non-fruit fillings, I would likely decrease the honey because they are on the sweet side.

This post is linked to Tasty Tuesday and Foodie Friday!


  1. Crepes make my world go round.

  2. Crepes are delish!!! My recipe doesn't call for whole wheat, so this recipe is a must try. THANKS!!! Geri

  3. This is SO much healthier than the version I make. The ones I make are melt in your mouth delicious but they come with a heavy fat gram content with way too much butter. Love this alternative. Thanks for sharing. :)

  4. Yum yum yum! I feel some crepes coming on at my house!


  5. I love crepes, but don't often make them at home. Maybe this is the recipe I need to try!

  6. Hmmmm...I've made lots of crepes but I've never thought about making them with whole wheat flour. Interesting idea!

  7. Wow! Hey, I can't remember the last time I had crepes..that's a little sad. But I didn't forget what they tasted like....and right now my stomach is rumbling!! Need to go make some of my own!


  8. These will be perfect for Sunday brunch!

  9. I love a good crepe! Haven't tried them with wheat before, but I think I'll have to remedy that real soon ;).


  10. These look much thinner and lighter than I expected them to be. Your photos are wonderful. Can the crepes be frozen?

  11. Well I never thought to make whole wheat crepes. Anything to make food healthier.

    I had been using the same background as you for the last 7 months and just recently changed it out. I still really like this one. They didn't have the banner at first but I requested one and they made it up in no time at all.

  12. I was browsing for breakfast alternatives and I'm loving these crepes! I'll definitely give them a go!!!!

    My (Newly)Wed Life


Thanks for stopping by! I'd love to hear from you; especially how you're finding JOY in your kitchen.

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