Monday, January 18, 2010

Veggie Scramble


We love breakfasts around here, but most of our breakfasts are ... well, wheat/carb-based.  This delicious and filling scramble starts your day off wonderfully with colorful vegetables; a welcomed change for us :)


Veggie Scramble

Serves 2

2 eggs 
1/2 tsp. olive oil
1/2 C broccoli, chopped
1/2 medium red bell pepper, chopped
4 oz. mushrooms, sliced

1/8 C shredded colby jack cheese
pepper, to taste

Begin by lightly heating oil in a stir fry pan over medium heat. Add in the veggies and saute for 3-5 minutes until crisp tender.


Then, scramble in the eggs until cooked.



Top with a little cheese, if desired.


Serve warm.


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12 comments:

Elizabeth Spann Craig/Riley Adams said...

This looks absolutely delish! I'm starving right now and think a scramble is definitely in order for breakfast. :) Thanks.

Riley/Elizabeth
Mystery Lovers’ Kitchen
Mystery Writing is Murder

Your Frugal Friend, Niki said...

I am on a high protein-low carb diet and this looks fab!

:)

Mary said...

What wonderful color! You've made me hungry. This sounds delicious.

Olivia said...

That's almost exactly what I had for lunch today! I used 2 egg yolks for a recipe earlier and saved back the egg whites--added broccoli, mozzarella, and mushrooms--yum!

Chef Aimee said...

Oh this looks great! I wanted to try an egg dish this morning for breakfast since I am off today, but frozen waffles it was since my niece was born on Friday and its been hectic! I love how your ratio of veggies is quite large in this - nice and healthy.

Sarah said...

Yum! When I was first on my own, cooking breakfast on days off always consisted of whatever veggies were in the fridge covered in scrambled eggs. Thanks for posting!

Mrs. P. said...

This is so colorful and looks delicious!!

Blessings!
Gail

Joanne said...

I think what I love most about veggie scrambles is that you can eat them for every meal of the day. Breakfast, lunch, dinner...always a good time for a scramble.

Heather Benza said...

Your photos always look so great! I want some of this right away! yum

Tiffany @ Eat at Home said...

That looks so good. All the flavor of an omelet, but easier to fix.

BETHANY said...

We made this over the weekend and it was yummy! I tripled it for our family of 5 and, as we wanted it a little more eggy, added four extra eggs. :)

cahanbury said...

We had a veggie/egg scramble too! Red peppers, garlic scapes, green onions--delicious!

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