Sunday, September 20, 2009

Menu Plan - Sept. 20

Hello and Welcome! I'm SnoWhite, the chef, cooking in our little apartment kitchen for me and my Frog Prince. Frog Prince and I have a love for good, healthy and wholesome food, that's easy to prepare with ingredients we have on hand.

My hubby affectionately named me SnoWhite because I love to cook and manage our home, and he acquired the name Frog Prince ... well, because of our first kiss.

Menu planning is something I naturally gravitate towards because I am an organized, planned person. When I started menu planning, I didn't know that it would also save us money, help us to eat better and reduce our reliance on convenience foods. Starting this week, on Wednesdays, I'll be sharing a bit about how we plan our menus in our kitchen.

Each week, you'll find a recap of the new recipes we made last week, as well as links and photos of any recipes we've made. New recipes for the week will be posted after they are made, so check back for photos and reviews.

Here's what was cooking in our kitchen last week:

This week, we're cooking up:


Sweet Potato Waffles (new)
Apple Muffins (new)
Spinach and Red Pepper Quiche (new)
Granola and yogurt


Spinach Mushroom Quesadillas

Dried Fruit

No-Nut Trail Mix


Su - Porcupines (new), potatoes (new), and green beans
M - Leftovers, cooked carrots
Tu - Fussilli and Asiago Bake (new)
W - Minestrone with Spinach, whole wheat bread

Th - Leftovers
F - Crockpot Pork Chops and Dijon Potatoes (new), corn
Sa - BBQ Turkey Meatloaf, carrots

Sweet Treats

Spiced Country Applesauce

Apple Pockets (new)
Apple Cinnamon Oatmeal Bread (new)

Join the others over at Organizing Junkie's Menu Planning Monday for hundreds of great menu ideas!


  1. Yum. I can't wait for the apple cinnamon oatmeal bread. Also, porcupines? You have me intrigued!

  2. oh! You made my tummy growl! It all looks so good!

  3. This is a great idea. It looks like you ate really well last week.

  4. Thanks for commenting on my blog. Your recipes look delicious - and the pics are making me hungry! We are eating more and more whole foods now, so I'll have to check back for some yummy, wholesome ideas!

  5. I am glad I found your blog. You have many recipes I would like to try. I have to come back when I have time and check these out.


Thanks for stopping by! I'd love to hear from you; especially how you're finding JOY in your kitchen.

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